Spring Equinox: Closing Winter & Allowing Ourselves to Emerge
I’ve always loved this time of year. It’s full of subtle beauty and vitality. The shift of Spring doesn’t announce
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The Lunar Cycle in Holistic Therapy: What the Year of the Snake Taught Us About Shedding, and What the Horse May Bring
On a typical week in my holistic therapy practice, I notice patterns. Not in a mystical, predictive way, but in
Why I Love Being a Mental Health Therapist
I love being a therapist because it means walking beside people in their hardest moments and celebrating their breakthroughs. In this post, I share what inspires me and why this work continues to feel meaningful and full of purpose.